Rae is a lively certified yoga teacher, having completed her training in Thailand, while also studying meditation practices and Eastern philosophy. As a former lifeguard, Search & Rescue team member, and EMT for many years she has completed extensive safety training. Rae's main focus in life is to help individuals of all ages achieve their goals through the incorporation of movement, coaching, and the embodiment of holistic health practices. Rae enjoys encouraging children to explore their surroundings and incorporate creative play whenever possible. She strives to help kids connect with their emotions while providing a safe and supportive environment for them to explore their thoughts and animate any curiosities. Rae loves spending time with kids and is grateful to supply an opportunity to embolden them while examining life.